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No selfesteem hate myself life sucks

A page in the diary "Goin thru hell!"
Written by ezza1990 Friday, 3 July 2009 20:46

Hi All lately i have been having the worst self esteem i feel so shithouse. I hate the way i look i hate myself sooo much i think im a loser and dont wanna leave the house cuz i dont want ppl to look at me.

I suffered bullying when i was in skewl and iwent thru counselling and stuff went bak to a psyc for a few weeks bt couldnt afford it and aint sure if shes the rite one for me. I feel so lonely and like a piece of shit at times i just wanan die. I constantly get nagged by my mum im under constant stress at hme and i always need everything to be perfect and wen its not i crack it. Im soo focused on having everythign perfect and it never works. I dont like talking cuz im scared im going to fuck up and say the wrong thing. I hate myself sooo much and feel myself sinking lower and lower each day. Ppl ask wat makes u betta? Bt for me it seems to be nothing sure chocolate sumtimes does bt i dont wanna get fat i see myself gettn thinner i am and i dont no who to talk too i need help i know but ahh and im soooo cranky and all i eva wanna do is sleep and i turn to alcohol cuz it takes the pain away.

Im hurting sooo mcuh inside my body i just wanna be dead be gone be vanished but i know death isnt the answer and i know its up to me to get betta but im jst sooo fucked up in the head. My speech gets fucked sooo i try not to tlk cuz i dont wanna make a mistake, i constantly tied, dizzy spells,simtimes weird headaches at the back of the head,stiff,neck, anxiety all the time anxiety at its worse wehn im at work all the pressure all the orders from different ppl working do this do that gettin in shit for taking a 24 minute break insted of 30 cuz my memories fucked up i can never remember wat the fuck im doing or where i am or ahhh i get anxiety rashes i get hot thruout my whole body, dry mouth, tingly,hot flushes and im scared im sooo scared mum said it ups to me to help myself but ive never told the docs or my family wat i really go thry cuz its too fuckin hard!!!

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Comments from the community :

Ezza,

Please talk to your family and doctors. I know it's hard but it is probably the best way to help put you back on track. (((((Ezza))))) about the bullying, you must have been brave to withstand it. Good on you! Sorry to hear about the psychologist...they should have some that are covered by Medicare and if you speak to your GP she can arrange or recommend someone. Currently I see a mental health nurse who bulk bills - don't pay anything. I think maybe find a new pdoc since you don't think shes right for you and about the $? Ezza we are here if you are feeling lonely - it's a great refuge with people who understand. The people here are lovely and give fantastic advice, they can be your friends. For instance, thank you for your replies in my diary, they've helped me a lot knowing someone else is going thru the same thing as I am, giving advice and we can help each other through this. The depression and the anxiety can make you feel awkward and helpless...when you feel better you will feel it. Please don't drink if you can...it makes you feel worse. Don't keep it bottled inside - tell your mum how you feel. They care. The physical symptoms are a bit alarming...might be panic attacks? Please see a doctor. Oh Ezza, really feel for you. Please take care! Hugs

Written by  ness, Saturday, 4 July 2009 20:20

Ezza,
I have just read through each of your diary entries so far. It really does seem ou have trouble with your moods. Is your current med Clomipramine? I googled this and discovered that it is a TCA, I recently have tried a TCA (a different one - Dothep) and my moods went crazy!I got really angry, and my moods could change heaps within a few mins. I was never sure how I would feel in 10 min time. It wasn't nice at all.
Also, have you ever discussed bi-polar with your gp? I just wonder because of the moods but also because of they way your writing changes, sometimes it is in short sentences (suggesting fast thinking) and sometimes it seems slower some how. The itching could be connected to this, so could the memory problems and the drinking too.
Hold on Ezza, because like other times, this will pass.
Don't stop seeking answers, because you will find one that is right for you.
Look after yourself!
Re

Written by  Re, Saturday, 11 July 2009 01:11