Friends

Friends play a vital role in most people's lives. A group of friends provides us with emotional support and stability. This is important for our self-esteem.

It may be that one of your friends has tried to tell you that he or she is depressed. If this is the first time your friend has been affected by depression, he or she will probably be uncertain as to what is happening, why it is happening and what to do about it.

The symptoms of depression can easily be confused with other, less serious problems. But depression can be a serious illness and if one of your friends is suffering from depression, it is important that they get help.

Tough on human relationships

Depression can put a great deal of strain on relationships. Among the many symptoms of depression is social withdrawal. Inevitably the depressed person withdraws from their social network and this may be misunderstood by friends.

For example, if your friend repeatedly turns down invitations to meet up, you might start thinking that he or she is angry or avoiding you and you may start to take it personally. Be aware that if this is happening with all their friends and they are isolating themselves, then they may be showing signs of depression.

Dependency

In some cases, the opposite occurs and the person becomes dependent on you, calling you continuously and telling you how bleak their life is.

This may also put a strain on your relationship and you may feel the need to avoid them. Try to remember that once they are well again, your relationship is likely to return to normal.