Mail box replies

The question was submitted 22/03/2008

Subject: health problems

Hello Sir/Madam I have been suffering from depression since last ten years. I have been on different meds. I excercise and meditate regularly.My health is not very good and it is further deteriorating. I feel pains in my chest and feel tired and exhausted even though I am not doing anything.Can you recommend a particular diet.Why am I having chest pains I am only 23? Can it be related to cardiovascular weakness?Thankyou..

Answer from DepNet

Hi and thanks for your question.

We recommend you seek medical advice regarding the chest pains you are experiencing. Your doctor will be able to advise the likely cause of these symptoms.

An answer to a very similar question was recently published on Depnet. Please see it at http://www.depnet.com.au/mailboxitem/13397/default.aspx
In addition we have some very good information on sleep, as an example please see: http://http://www.depnet.com.au/universe1/depression/symptoms/disturbed_sleep/

We hope this is of some help, if you need to ask more, please don't hesitate to write to us again.

Kind regards
The Depnet Team

The answer was published on DepNet 25/03/2008