About depression Help with depression Help for relatives Society DepNet Community My Depression

Read diary

forever changing

A page in the diary "My Dairy"
Written by cristina 11. Jul 2004 08:00 AM

i find this whole dep net atmosphere just so comforting. like a big warm security blanket that i can wrap tightly around myself and let ease some of the depressing thoughts that have been weighing me down; transfering them instead to here. knowing people are reading and responding makes me feel not entirely alone. its a very comforting feeling. i read the quote of agathie christie on the opening depnet.com page and it too strikes a very comforting chord. it reads "i have sometimes been wildly, despairingly, acutely miserable... but through it all i still know quite certainly that just to be alive is a grand thing" or something along the lines of that. very optimistic tones in that sentence.

anyway i have a friend sleeping over at the moment but she's in a different room. she's sleeping right now, snoring away why i type in the study. im glad i can finally have some time to myself. its 4:48 AM! i cant believe that im still awake in the early hours of the morning but ive always been a late owl. its strange that however lonely i feel im always surrounded by people. though i dont know whether its good or bad energy that im receiving off them. not literally from the way they act to me but just being with them- i dont know whether its good or bad. i seem to always doubt myself and immediately assume after every social occasion that my friends want nothing to do with me because i am merely ugly, fat and boring. but i think they do. i think they do want something to do with me even if it may be small. but why cant i be comforted by that feeling of being wanted or at least cared about? because i feel that however many friends i may have absolutely no one is on my level. i need to be around people who are on my level and who think as i do otherwise i make myself impossible to get to know to others. in this i can be so free-minded because i dont have to worry about limiting my words. i can just expose myself without being judged. but this fact differs greatly to what my real life relationships possess. its strange how one minute i can feel slightly hopeful and the next negative. its like a big sea of everchanging waves or fickle weather would be a better way to put it. sometimes light, sometimes dark and gloomy. the holidays are almost over- well they are pretty much over and school has approached. im so scared to go back, not because im lazy but because i dont know if i can handle another term of failing. i really dont think i have enough emotional stablitity to put up with disapointment. and i dont have enough motivation to avoid that disapointment. i was hoping that over the holidays i could redeem myself to my original happy state but i now know that that is impossible and recovering will take time- even years maybe. who knows.

im 15 now and slowly things are becoming more and more clearer; im becoming very in tune with my feelings and overall personality but in the past things were very different because i was less mature and didnt need to worry about such matters. now that im older i feel obliged to act older and more mature when last year at only 14 i felt like i was flying. i thought to myself; im 14 and im doing all this wild stuff as well as acheiving excellent grades! im so lucky! now this year i think "im 15 and im doing barely anything wild nor am i acheiving good grades. im stuck in a rut!" its very bizarre how much things can change- like the fickle weather again. last year good, this year bad. i so desperately want to know what caused this sudden depression but then again i wonder if identifying the problem would make me just worse?

i ate so much today it was unbelievable and all the while i felt so terribly guilty but i still couldn't stop. mixed with that guilt was satisfication something i am constantly deprived of. because eating can give me momentary bouts of satisfication i am always indulging in it. i honestly cant stop myself. its like an invisible force driving me to overeat. i look in the mirror and hate what i see and know i can be better. but when do i start? why do i need a time for everything? an identification of a time when things began going wrong, a time to start the gym, a time to wake up from this hellish misery....... why is everything so timed? one big stupid clock!

this is what i reckon... as the fog clears and i become more and more aware of my issues, in a way something inside me is clearing some space to start over also. but that will take time to discover... i just have to be patient...

cristina

ps im so glad that this entry was written in a more happier tone.. thats progress i suppose even if its not entirely blissful!

---- addition ----

i just read over my first entry ever on this site and i am so shocked! the state of depression i was in then was pretty major, certainly not as major as it is now. i was shaking a little as i read it realising that i had subjected myself to such a danger as cutting myself. how could i? i feel so terrible and so appalled that i had been so depressed and only a few weeks ago! i suppose that like the forever changing weather- it was my darkest time. now the light is beginning to gently peak through the dark clouds and i am just so grateful, although i still feel like im in a hazy dream. im still hoping to wake up sometime soon when things slow down and stop forever changing...

« Prev page | Next page »
 

Comments from the community:

it is so amazing, out of all the diary entries I have read on depnet I can relate to yours the most. The clubbing, the motivation, the self-esteem, it is like we share the same mind. It's really scary but at the same time really good because I know someone understands exactly what I am going through.

When reading back on previous entries it can be a huge shock, but think of it this way - think of how bad you felt back then compared to now. Sure you may still feel depressed and horrible now, but if you compare it to how you felt then, how you feel now is an improvement and it shows you the light does get closer :) Hope you understood that!

With the friends factor, you can be constantly surrounded by people, people you have known for years but even though they are great friends and you spend time trying to be social with them they end up leaving and then you feel as though you were boring and why would they want to be friends with 'someone like you'?? I think that about my friends all the time, we spend hours together and I feel like I make stupid comments and then after I make the 'stupid' comments I wonder why they even want to be friends with me and after I am alone again, I replay the time with my friends in my head and inwardly cringe at the stupid things I said and did. In reality, they don't care, they dont notice, we make things seem worse then they are. To begin with they aren't even bad. Do your friends know you are suffering from depression? If they do and they are still making an effort that is the signs of some really good friends.

Written by the_flirty_1, 11. Jul 2004 07:29 PM

Sometimes it can be hard to be around your friends when you feel so low. Sometimes being around them can help. It is hard because if you are surrounded by your friends and want alone time and you're out somewhere it can be hard to get that time. let them know you appreciate them but explain your situation too. :) sorry i am babbling, i dont mean to i am just trying to say that i know where you are coming from, there is no easy solution and what works for me may not work for you.

Like you, I also over indulge... food is a comfort, i think we crave food, 'bad' food because it is something we can control. we cant control our emotions and in reality we cant control what we eat, but eating food in excess makes us feel like we are controlling something? Im not sure, but when the depression lifts and your medication begins to work the motivation to maintain healthier eating and a healthier lifestyle will come back. try not to concentrate or worry too much about your eating habits, i mean, to some extent yeah, but right now your main concern is overcoming your depression!

sorry if i have babbled i know what i wanted to say and i dont know if it all came out right, so sorry!

Written by the_flirty_1, 11. Jul 2004 07:29 PM