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I'm digging myself back into the hole

A page in the diary "A useless piece of carp- yes I meant to spell it that way"
Written by nothingnew 26. Jul 2008 03:36 PM

I know how to stop, but I just can't.

They all say, go out, have fun. Treat yourself, exercise... You are strong, you can call that psychologist back and make a new appointment. I CAN'T!

I'm counteracting the positive affects of the medication because I sit at home all day thinking negative thoughts and being lazy. and I don't really want to change...

Had my first suicidal thought since I've been on the meds today.. it just slipped in like one of my regular thoughts...

I'm sick of my friends now too...
Must remember to book myself in to the doctors before my meds run out, coz I can't get new ones until I see him.

I hate this, but I don't have the energy or motivation to change.
I don't want to say it, but its how I feel...

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Comments from the community:

Nothing

I know the position you are in. I am in it as well. I only go out when hubby is around so I can know where I have to go if I have a panic attack or crowds get to me. Hun, you need to turn those negatives into positives so you can have a better life. Not good to be phobic and scared to go outside your own house like I am.

Go Nothing!!!

Mrs Studying1

Written by studying1, 26. Jul 2008 04:34 PM

You need to question every thought you have and have the strength to say no to most of your thoughts. Depression just keeps slamming the bad thoughts into your head and all we can do is to keep saying no...

Stay strong,

Written by fly, 27. Jul 2008 12:58 AM