Sheer stupidity
A page in the diary "Moving On"
Written by maple 4. Aug 2008 11:19 AM
Last week I felt much better, and so was more active and organised. So much so that I arranged to have lunch and dinner out. Commonsense would have told me that would be too much after such prolonged isolation, and I should have learnt my lesson re alcohol by now.
I behaved really badly, and as a consequence have taken away any ground from myself which I had made up. My sleep is now once again very much disturbed because of my own shame and to make it worse I am now on the call list for work with no confidence left whatsoever in my Mental Health. If I dodge the phone I will be in trouble and so cannot do that, I have increased my own stress to an all time high, returning to work is stressful enough on it's own without making more stress for myself through stupidity. What an idiot I am.
I must not hide away though it is very difficult not to take that option right now. Minimal tasks today but I must keep going somehow in spite of my big big mistake.