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Gym

A page in the diary "surprise surprise"
Written by g463 15. Apr 2008 09:56 PM

I went to the gym this afternoon - straight from work. Felt good. I'd had to plan for it, so went to bed early last night, got up early this morning, arrived at work early, left early...and honoured my commitment to myself that I'd go.

And I did. Woo Hoo.

Maybe I can do it again this week.

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Comments from the community:

G

Well done!!!

Go G!!!

Mrs Studying1

Written by studying1, 15. Apr 2008 10:47 PM

hi,

This is great to hear. I find it so difficult to exercise, it can be painful just to go but you did it anyway and that is commendable. I hope you keep it up as exercise is one of the best medicines for depression.

Good job!

Bluewave
xxoo

Written by bluewave, 16. Apr 2008 04:52 PM

Hi g463I know how tough it can be - I am trying to go swimming regularly and up until yesterday I was doing very well, 3 or 4 times a week, planning it around work etc. But yesterday was horribly windy and it just made me depressed so I stayed in bed. Well done to you though! Let's try and keep up our good intentions!HC

Written by hippiechick, 17. Apr 2008 01:12 AM

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