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Ruined thoughts

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Written by omar 26. Mar 2008 08:38 PM

I am eventually out of the blues and negative thoughts after a long period of four years. I don't why it took me so long to get myself out of it.Maybe it was so severe.It ruined my career, my studies and my relationship with other people.It seems that I have lost the ability to make decisions and think clearly.It seems that thinking is very narrow.I have completely lost myself, my identity and everything but these things are part of life and depression make you like that. We need to stand up together and fight with this disease.

Any suggestions on how to rebuild life.....I want to thank everyone who supported me. I am always ready to be your friend.

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Comments from the community:

Omar

I only have one suggestion on how to rebuild your life... and it might work or not... anyway ... it is to take baby steps, understand for one step forward you may take two steps backward and take one day at a time... and understand you may or not experience depression again...

Now also understand I do not know how to rebuild my own life but this is what I have learned from others... I just can't apply it to me... though I do take one day at a time...

you have done well... perhaps it would also be good to talk to a psychologist or life coach who could help you achieve your goal...

take care and good luck

rgds
cate

Written by cateblack, 26. Mar 2008 10:34 PM

Omar

Baby steps to achieve what you had previously. You will get there with the baby steps.

Go Omar!!!

Mrs Studying1

PS Welcome to depnet.

Written by studying1, 31. Mar 2008 04:39 PM

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