Still the same
A page in the diary "I hate myself"
Written by Nouse 15. Apr 2008 10:55 PM
Hi All,
Today is one of my days off, but i am still in so much pain with my back, i can't do much. Went to the Physio
and we are working on some very very gentle beginner Pilates to try to strengthen my back and pelvis. I am so sore after doing only 5 mins, it is so hard to keep going but i am trying my best that is all i can ask of myself right now.
Not sure about going to work tomorrow, i want to, but.....
I hate being out of my comfort zone, which i suppose is quite normal with anxiety and depression, but i wish i knew how to deal with it a bit better than i do right now.
And yes B1, i think there might have been a hint of positivity in my last diary entry and i am trying very hard to put that in as many as i can, so i hope you are happy with what i am writing, as much as you can be !!!
Anyway, take care all, i am trying very hard and hope it is showing through on my diary entries.
Luv Nouse