its been a tough week
A page in the diary ""
Written by bluefix 7. Apr 2008 12:13 AM
I am off to see my counsellor tommorrow.
It will be my first appointment with them, so hoping all goes well.
Its been a tough week,, I havent done much at all..
been in bed every day, have really struggled with functioning on any level.
I dont understand why it feels so hard.. to do simple things.. ie get up, have breakfast, shower, go to work or do other things, basically live life! I guess that is depression, isnt it.. the chemical imbalance, the reality of how it really is.
I honestly hope this week is far better...just accepting my life as it is.. that I am still a great person regardless of my experience of depression.
I am still human.. and things do change.. the level of my depression has been different, so not to get bogged down in it when I am experiencing a low mood.
I have to decide whether or not I am going to 'dogsit' a friends dogs.. as I really do not want to be on my own at the moment.. until I feel a bit more stable.
Will think about it and call my friend tommorrow to discuss my current situation.