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still having trouble focusing

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Written by bluefix 6. Feb 2008 04:33 PM

I was meant to go to work today, to fill in papers to start back at work.. Im too messed up at the moment.. and find it really difficult to concentrate on anything for a period of time.
I rang my boss.. and asked if I could go in next week instead.. which means I have to 'stick to my word'. and do it.
I was in bed for most of the morning.. then my brother and niece came around.. and I got up.
Ive had a shower and washed my hair this arvo.. and done a few drawings and watched a show I like called Moonlight.. plus crocheted around a face washer... thats my afternoon..
I really need to start seeing a counsellor to help me get things into a better perspective.. am getting caught up in alot of worry.. feeling uncomfortable around other people.
I still havent left the house yet.. for a walk... I sat outside for a while today .. while I did some doodles..
My mind seems to be either blank.. or full..

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Comments from the community:

Know how you feel on the concentration side of things. I just quit my job as not only was my work quality poor compared to normal, but it was becoming dangerous.

Best of luck going back to work. I hope you can get on top of it.

Andrew

Written by andrewau, 6. Feb 2008 06:12 PM

Blue

Good luck next week with work. Hope you are ready to return to work. It is a big decision. You should see a counsellor/psychologist to help you with your concentration/preparation to return to work. It isn't as easy as it seems. Good luck and keep that appointment.

Go Blue!!!

Studying1

Written by studying1, 6. Feb 2008 07:10 PM