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wishes

A page in the diary "to give my feelings a voice"
Written by northrnbelle 26. Jan 2008 07:29 AM

i wish i could say i'm feeling better, but i'm not... in addition to the depression i've been feeling some pretty intense anxiety lately, and i'm not sure where its coming from. i breathe but it keeps feeling like i'm not getting enough oxygen.

maybe its from thinking about going to a support group. the next one is on Sunday afternoon. i looked up the address and went by the building yesterday but the office was just closing so i couldn't get any idea of what it was like inside.

got a cancellation spot with my counsellor so i'm seeing her again finally on Tuesday. i just really haven't been coping well and i've haven't been seeing her for very long so i don't know if i can talk to her about what i've been doing.

i wish every day wasn't so hard

often i wish i had never been born

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Comments from the community:

I know exactly how you feel northrnnbelle. I used to feel like that until the psychiatrist put me on tablets for the anxiety and depression. See a psychiatrist and a psychologist - they will be able to help you like they did me.

Hang in there. 1956

Written by 1956, 26. Jan 2008 10:59 PM