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Im An Emotional Mess

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Written by Mikey 30. Jan 2008 11:08 PM

You wouldnt think that sleeping would have such an inpacked on your moods.
In the last week i went for 3 days without any sleep what so ever, i did get one 8 hour night after that, but now im back to having none or nrxt to none, i had 1 and a half hours last night, and none tonight so far, and i have to be in for work in 4 hrs. My muscles shake when i stand up, my mind is going fast as if i have 50 cups of coffee.
I have tried many ways of relaxing and none dont seem to work.Ive spent 4 nights down the beach trying to unwind, and watching the sun come up. Ive tryed sleeping tabblets muscle relaxants and nothing works. I might try taking a whole bottle of each and see if that does anything.(not far from that point)
Im sorry for my last post, i really needed someone to talk to when i wrote that, and in my emotional state i just thought no one cared.
I still feel worthless and useless and be doing everyone a favour if i didnt exist.
I hope thi diary is readable, case i have no concentration and im seeing dubble...I NEED SLEEP.

Love

Miey

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Comments from the community:

Mikey,

You have brought me tears, I'm sitting here crying, worried shitless about you. Please speak to someone, please. I don't know what I can do. Please tell me what I can do to help you.

I feel so guilty for just sitting here behind my screen typing this to you and not being able to help you.

Please Mike see another Dr tomorrow for my sake please.

Mikey and just letting you know I love and care for you a lot so don't ever forget about it.

You have my email if you EVER need anything at all. Please email me, I'll be here for you always.

Please take care.

Christine

Written by Christine24, 30. Jan 2008 11:14 PM

Mikey,

Have you seen your GP recently? Maybe you can try different sleeping tablets. I'm currently taking STILDEM and they help me fall asleep at least. Hope you feel better soon and that you can get some sleep. Please see your GP/psychologist if things get worse and remember we are always here for support.
Cheers

Written by justify2c, 30. Jan 2008 11:15 PM

Mike

I don't know what to say. I thought I had sleeping issues, but yours are worse than mine.

I'm with Chrissy, get to the doctor asap and see what they can give you. Try Justify's stildem and two phenergan, seroquil and 12.5 stilnox (my sleeping regime).

You really need I think to see your psychiatrist and have a long chat with her about your mood, how you feel unworthy and useless and your lack of sleep. The lack of sleep can't be good if you are working so I hope you are not working. Maybe you need another stint in hospital.

Go Mike!!!

Studying1

Written by studying1, 31. Jan 2008 04:47 AM

Please go see somebody and get help mike, if u wont do it for urself then do it for me please, i have been so worried about u, listen to others on here they are all telling u what i've been telling u, u need to see somebody. If i could come to sydney and help u get back on track i would. Many people care about u mike u are a very loving caring person, i've listened to u before and u have helped me, now it's time to start listening to what i'm saying u need to see ur doctor, psychiatrist, or psychologist somebody.
I will chat to u later mike.

(((((((((((((((((((mike))))))))))))))))))

B1

Written by bananas, 31. Jan 2008 06:45 AM

Oh Mike,
Please, yes, see someone if you haven't. I'm worried about you along with everyone else.
(((((((((((((((((((Mike))))))))))))))))))))

Written by winterrain, 31. Jan 2008 07:06 PM

Mickey

Just a note to let you know that the moderator got in touch with me this afternoon and the particulare rogue that was on last night has been banned. We must all be vigilant and act properly on the chat oursleves and report abuse immediately to moderators

It was just fortunate that it was me that they chose to target last night and not someone very fragile.

Stay safe and stay positive

The Bassman

Written by Deleted_User, 7. Feb 2008 06:26 PM

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