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Comments from the community:

I hear you, and understand the gravity of your situation
Alas, there is no fool proof solution, as much as you search, there is always scope for error unfortunately
I hope very soon you can start to feel better than you are at present, cliche's I know..but hang in there
I wish you well

Written by Alan5, 8. Jan 2008 07:23 PM

Hi Mikey
I'm sad to hear things aren't going well, wish there was something i could do to help u, your not alone u have many friends on depnet who are here for u.
Take care mikey

((((((((((((((hugs))))))))))))

B1

Written by bananas, 8. Jan 2008 07:34 PM

Mike

I am sure it is related to the incident where you were blamed for something you didn't do. It is hard to pick up when you are blamed for doing something, that you know you never did. You need to think positive and hope that things pick up. You need to do as depnet says, have regular sleep patterns. No easy way out so don't look at that option. You would be missed by many people in depnet. When is your psychiatrist back from leave/go to your gp for a chat.

Go Mike!!!

Studying1

Written by studying1, 8. Jan 2008 09:50 PM

hi mike

sun here

im so sorry you are so sad
but you know what you are not alone you have us here your depnet family we are all here for you
have you tried meditation it is brilliant for depression we meditate everyday and it works a treat
dont give up
and remember you are not alone

keep your chin up

kind regards from sun

Written by sun, 9. Jan 2008 02:02 AM

Hiya Mikey
I know only too well how those damn negative thoughts drag you down. I can't stop them either and I know you have probably heard this a thousand times, but it will get better. The hard part is not knowing when! I guess we just have to try and get through it as best as we can.
Here's hoping hey?
Hang in there.
Cheyne

Written by hippiechick, 9. Jan 2008 02:05 AM