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Focus on the positive

A page in the diary "Meandering Thoughts"
Written by cateblack 18. May 2008 10:57 AM

Not sure I can do this ... I took my meds according to prescription... well that is it... and I fed my cat Gus and SkinnyLatte... that is it...

rgds
cate


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Comments from the community:

I think the stuff that you wrote in your entry about what you've done for yourself is also positive, and it's also positive that you're still here fighting. xo

Written by babz, 18. May 2008 11:14 AM

Cate,

Do you have a psychologist or psychiatrist you can have a chat to, sounds like you need to do something like that. Baby steps cate, hang in there, we all think you're wonderful here at depnet, you have many friends.

Take care,
Karen xxx

Written by fly, 18. May 2008 12:08 PM

Cate

They are positive things. Does Dr T ever ask you about positive things you have done???

Go Cate!!!

Mrs Studying1

Written by studying1, 18. May 2008 05:11 PM

Cate

I got your diary entry and I wish to say, perhaps you can get Dr T to ask you about your positives since you last saw him or you tell him what positives you have achieved. Nothing wrong with directing the consultation yourself. He needs to know you are working on doing/getting better and I think you are doing baby things to get well but you don't always recognise them. This is doing things to get better - especially taking your meds and looking after your babies.

Go Cate!!!

Mrs Studying1

Written by studying1, 18. May 2008 07:53 PM