Read diary

Comments from the community:

Cate you can get a refferal from your gp for free podiatry.Other wise it can get expensive.Huggles TC

Written by Deleted_User, 1. Oct 2008 04:27 AM

Hi Cate!
Just a quick reply to your comment on my last post.
Don't worry nor be sorry for what you wrote, I appreciate that you take the time to read my posts. I am not hurt =).
It's my first relationship, so also my first breakup (though I broke up with him twice before). It kills me that I hurt him and I don't even know if it's in my best interest. But, such is life.

I hope all your diagnosis' will be in order and proper therapy helps you through the days.

Best wishes Éowyn.

Written by Éowyn, 1. Oct 2008 09:13 AM

Cate

It is good you did tell dr t the things you needed to tell him/you mention in your diaries. Research the dsm iv and see if like me you are bits of a few illnesses rather than letting him put you into one box. I know it is easier for him to treat you if you are in one box but if you are like me and you are able to tick a few of most of the illnesses, then he needs to treat all the illnesses or the main one that is the problem at the moment. Hope that makes sense.

Go Cate!!!

Mrs Studying1

Written by studying1, 1. Oct 2008 10:39 AM

Please be ok cate. Make sure you keep yourself safe as this will pass.

Written by purple, 1. Oct 2008 05:36 PM

Hi cate

I think that you can speak with our respected and wanted memeber.....look it up closely and there she is....good luck with the suorce....see if I can find her, so will you...

take care Marie

Written by 1990, 2. Oct 2008 12:25 AM

Cate, please make an urgent appt with your gp in the morn, your not well and are deteriorating rapidly with each passing day.
U also need to see your pdoc asap.
When your lonely look out for rainbows, their full of pretty colors...
Babz dropped off a pair of green Volley's tonight that she'd bought for Ash, she loves them.
Her favourite colour is purple so they'll be next on the list,
EVERYTHINGS gotta be purple! lol

Written by Gyps, 2. Oct 2008 03:59 AM

Hey cate, I am worring for you, please seek help.

Have a read of this, it may help.

Bach Flower Remedies guide for the empath

If you are feeling ungrounded

The key is wanting to be here. Often physical exercise can help a lot, as it tends to bring you back into your body. Sometimes you can bring yourself back by sheer force of will.

Of course, I would also recommend Bach Flower Remedies, but it greatly depends on what is causing the ungrounding.

If the ungrounding is caused by known fears: Mimulus.

If the ungrounding is caused by terror and panic: Rock Rose

If the ungrounding is caused by dreaminess: Clematis.

If the ungrounding is caused by shock / trauma: Star of Bethlehem.

If the ungrounding is caused by guilt: Pine.

If you are feeling uneasy

Aspen: This is a valuable remedy for those we are experiencing feelings of unease. You just sense something is wrong but can't work out why. Aspen can help protect against astral influences and help clarify or ease the sense that something is wrong. It also helps if you're pick up on fears of another.

Red Chestnut: Concern for another is also another major reason why we can become ungrounded or become open to others feelings and fears. Personally, it drives me nuts that people will worry about me and when I ask them why, they just say it's the way they are. Red Chestnut is a very effective remedy to counter that.

Walnut: The link breaker. Especially useful when you're trying to escape the influence of another person.

Mustard: This is for those who are sensitive to negative energies. They will become depressed for no apparent reason. While aspen will help vague fears, mustard will help the feelings of depression.

Gorse: Very good for when you feel things are hopeless. Empaths can often feel like there is no hope because they are feeling so much of the negativity around them. Taking gorse can certainly help.

Gentian: This would be useful for when you no longer believe that things are going to work out. It's an excellent remedy to use with Gorse.

In general:

Agrimony: Many empaths try to maintain a brave face because they don't want to bother anyone else. They may be feeling tortured by their feelings, but they won't let on. This can be extremely harmful. Agrimony brings relief.

Centaury: Some empaths can't say 'no' to others. Normally because they have a overwhelming desire to please and serve, and they feel guilt if they refuse someone can perhaps cause them pain of disappointment. Centaury really can help there.

Pine: As states above, many empaths take on the guilt of others. Guilt is the great destroyer, and can really ruin a life. Pine is an amazing remedy for those feelings of gult.

Cherry Plum: An empath sometimes will hold it all inside, and get more and more frustrated, eventually this can cause an explosion. Cherry Plum helps diffuse this feeling.

just in case there is this suggested
Chakras

Chakras are energy centers in your body. By visualization techniques, you can open and close them. If they are wide open, they can leave you very vulnerable to energies and psychic influences. This is not a good thing for the empath. Many people open them while meditating, and while it certainly enhances the experience, they forget to close them down afterwards.

When someone has been overwhelmed and is feeling strange, I often suggest they shut their chakras a little and it always seems to help them.

take care Marie

Written by 1990, 2. Oct 2008 11:28 AM

I never pray babe, be ok cateblack. Please.

Written by purple, 2. Oct 2008 11:03 PM

Be safe cate

Written by babz, 3. Oct 2008 12:46 AM

Hi Cate, Hope ur OK. We need you so dont think we dont. Stay safe, Take care.
Hope your feeling lots better really soon. I appreciate your comments as well.

Written by smokinshar, 3. Oct 2008 02:11 AM

Cate

See Dr T as soon as possible and have a hospital admission - you need some treatment/help asap.

I hope you are safe and ok. Sorry lifeline couldn't help you.

Go Cate!!!

Mrs Studying1

Written by studying1, 3. Oct 2008 05:04 PM

Cate, lots of people worrying about you, caring for you...make sure you get that help asap. Check the crisis numbers here, call your doc, go to hospital...
Take care

Written by Moderator, 3. Oct 2008 05:20 PM