Encouraged
A page in the diary ""
Written by geo 29. Aug 2008 07:09 PM
I'm still fluctuating, and tryin' hard with the positives, like viewing this as only a 'blip' on the radar, and an opportunity to grow further. I've been using similar strategies as previously, and as before, am encouraged by knowing what physiological changes take place in the human body in response to stress.
So it isn't only we ourselves, various chemicals/hormones are also responsible and make us feel a certain way. Still, something has caused the stress, so if possible remove the stressor, or minimise the impact of it.
cheers, geo x