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The pain

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Written by girlie 7. Apr 2008 10:53 AM

The physical pain I feel is so hard to deal with. I feel physicaly sick in the stomach, I can't stay away from the loo, the pain in my chest area makes it hard to breath, the panic attacks where I feel out of control and the sadness just goes on forever.
Saturday night I layed in the bottom of the shower and just cried and cried. The pain was so intense, the feeling of uselessness, hopelessness and lonliness was too much.
What should I do?? I just want to crawl away and hide, I want to sleep so I don't have to 'feel' anything.
I'm scared.....
What do you other Deppies do when it gets too much?
Girlie

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Comments from the community:

hi girlie ,when i get so bad that i cant funtion actually i dont wait for it to get that bad i make an appointment with my psycholigist or psychiatrist remember depression is here to pass not stay. hope your getting the help you need your gp can refere you to one of them .take care hugs xox regards belladonna

Written by belladonna64, 7. Apr 2008 05:15 PM

I would have to agree with belladonna64 coments, but i also try and sleep it off, but i was told it's not the best way to handle the situation, but it does sometimes help me.
Please if it does get to much to handle seek help.

Take care

Mikey xxx

Written by Mikey, 7. Apr 2008 06:23 PM

Girlie

Bella is right. Try not to let it get to that stage and make an appointment to see you psychiatrist, psychologist or gp. Doona days are good as well if you don't have kids to care for.

Go Girlie!!!

Mrs Studying1

Written by studying1, 7. Apr 2008 11:22 PM

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