Pour it out
A page in the diary ""
Written by girlie 11. Jan 2008 05:31 PM
What a session with the councellor this morning......
A lot of stuff was talked about from my childhood/upbringing. I cried and cried, it was good and bad and weird to talk about stuff that I havn't before. I was asked how I felt about it and I didn't know.....what do I think.... I don't know..... how did that affect me.... I don't know. I just know I did and that I got through it the only way I could.
I was doing fine too..... my whole life I stayed on top of it. Nobody knew about any of that. I was happy, in control, confident bla bla bla. What a crock, I wasn't really but I had them all fooled and me too most of the time.
Now I have fallen apart, nobody that knows me can believe it, my family and friends were stunned that me of all people had fallen apart and was suffering from depression.... what a surprise!
Well it's crap and I hate it. I hate being like this.
I wanted to be the person I was before depression until this morning. I realised that the person I was, was a fraud and I let myself get walked all over and just lye down and take it all. I need to get it together but I don't know how. Make myself happy....How???
It's so hard. Why can't I just take medication and be better...better than what though ??....I don't know.
Hopefully I can get some peace this weekend, peace from the headaches and time to myself to think, try and sort out this head of mine....
Girlie