Very Down Today
A page in the diary ""
Written by girlie 10. Jan 2008 02:29 PM
I am struggling to keep up at work.... I feel such a failure. I don't want to come to work... it all seems too hard.
I felt overwhelmed, so decided to take stock of my workload, there is even more on my 'to do' list than I realised...... crap, what to do....
I have been thinking about talking to my supervisor but feel that I would be judged and it could affect my career opportunities in the future.
I have got a councelling session in the morning so hopefully that might help me.
People at work are asking me what's wrong, I must look like crap..... fat, tired and old..... great.....
Don't cry.... hold it in....that will only make it worse....
So much work to do, better go.... I hate this.....
My head aches, my jaw hurts from clenching my teeth, so tired and the anxiety is making me feel so sick... what a crap day.
Sorry for the negativity but I really do feel awful today..
Girlie