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Written by zombieluv 20. Jul 2007 07:22 PM

feeling crap lately. not sure why. i think maybe ive fully adjusted to the zoloft and might need to up the dosage just a bit. i cant get the motivation to do anything. ive spent the last week in bed. today i forced myself to clean the fridge and pantry out, that was about four hours ago i started, and im still not finished. it wasnt even that messy.

i have no idea what to do with myself. its not like im tired, i get heaps of sleep, but i just dont know where to start with things or how to muster up the energy. yeah im feeling depression right now.

i think maybe my body is still recovering from my four week long drinking binge. i cant stand the thought of alcohol any more. yuck.

i dont feel hungry, but i want to eat. but then i dont. same with thirst. i dont feel tired, but i want to go to bed, then i dont. i want to talk to someone, so i go to call a friend, then i dont feel like talking to them. i want to do something productive but i cant. i just sit here and stare into space. thinking. i want to watch a movie, so i put one on, then im sick of it after 3 minutes. ive never felt this restless in my life. i feel like i really want something, but i have no clue what it is. maybe ill go have a shower. i think it might just be heartbreak.

i need to get over this. its just a plateau. in a few days ill feel energised.

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Comments from the community:

Zombieluv

Welcome to depnet. Hope you find it beneficial to you.

Have your meds reviewed by your therapist as they may need to be increased/decreased.

I don't know where you are from but if you are in Australia it is hard to get motivated to do anything when it is cold and the bed is a better option. I know that as I head back there after my migraine to sleep or watch tv. You have made a start on cleaning the fridge and the pantry - you can come and do my place if you want a challenge!!! lol!!!

Go Zombieluv!!!

Studying1

Written by studying1, 20. Jul 2007 10:48 PM

Hi zombieluv

I'm not calling you an alchoholic, I am one. I know all about the drinking binges. Give yourself at least 5 days before you expect to feel any better, that's the sad truth.

I've always found Detox and Rehab centres fantastic. I f you have private med cover check yourself into a Ramsay Health centre ASAP. They run the Northside Group in Sydney (and I'm sure other similar groups in other States), otherwise contact your public health system for assistance.

Coming off alchohol can kill you if not properly supervised so please do it!!

((((((((((((((zombiluv))))))))))))))))))))
luv the name

Written by Deleted_User, 20. Jul 2007 10:58 PM