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Am I really still alive?

A page in the diary "A Day in the Life Of..."
Written by babz 27. Jan 2008 05:23 PM

Yesterday was an OK day. I bummed around most of the day, went off to my yoga class for the first time since the last crisis started in November/December. I surprised myself with how physically strong I was. I was angry at myself, so I forced myself to push through the pain - the results of what I could achieve just by that hate was amazing - I did stuff I hadn't done since I quit gymnastics 9+ years ago. I organised a BBQ as a half-hearted attempt at being patriotic and so Andy and his partner Chris came over (they've just gotten back from China) then Mum came home and joined us. I had a nice night, it was pleasant sitting outside and talking with my friends.

Watched Edward Scissorhands and finally went to bed in the early hours of this morning.

Today was a bad day. I woke up and just couldn't face the world, so I took my morning medications and cried myself back to sleep. Woke up an hour or so later and took PRN Seroquel and Valium, screamed into my pillow for a while and went back off to sleep after the pills kicked in. Woke up at 4:30pm and dragged myself out of bed. Forced myself to go for a walk to try and loosen up the muscles that are hurting from pushing so hard in yoga yesterday. It didn't work, but every step was agony which I took a little too much satisfaction in.

I'm not depressed. I'm numb, empty, completely void of anything. A black hole if you will. It's times like this when I just can't see the point in fighting. This is why I don't like taking my medications, I'd rather be manic or depressed than a zombie like this - at least then I'd know if I was alive or not.

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Comments from the community:

I have my good days & bad days to. Dont worry you'll get through it. Talk to your dr maybe your meds need to be altered. Try & keep busy as u did the day before, itl help your mind focus on something else. Exercise will help but try not to do it to the excess & strain your body, the aches might make u feel worse. Maybe talk to your mum if u have that kinda relationship.

Hang in there, these moods will pass. Your doing great, this is just a bump in the road, tell yourself that.

Written by hellhole, 27. Jan 2008 08:33 PM

Babz

We all go through good and bad days and this is more pronounced when we come home from hospital. Means getting back to what the family does/routine that is different from hospital.

Be strong and you will get through this.

Go Babz!!!

Studying1

Written by studying1, 27. Jan 2008 10:17 PM