STOPPING
A page in the diary ""
Written by keller 16. Jun 2008 02:18 PM
I have decided to stop. By this I mean stop all the interventions. I have cancelled my psychologists appointment, I have cancelled the ENT surgeons appointment, I have cancelled the psychiatrists appointment, I have cancelled my GP appointment and I have told the DBT group I am not coming in.
I will maintain my medication regime but that is all.
For the last four/five years I have had at least two hospital admissions and or surgeries a year, have spent over 60,000 on medical expenses, have had at least weekly medical appointments (both physical and mental health related). Have explained my self to Doctors, counselors psychologists mental health nurses hospital staff etc etc over and over and over again. To meet me with false tea and sympathy for the five minutes they deal with me.
I AM OVER IT ALL.
WHAT HAVE I GOT FROM ALL THIS
Blindness
Deafness in one ear
A bung knee and foot
Gained weight
Loss stamina and strength
Major depressive episodes
Suicide attempts
Anxiety which I have never had
Lost my way
Loss of confidence
So it is now time for me to take back the reins, to regain a life or decide that life is not worthwhile without people in my head all the time, trying to help me....you haven’t helped!
This is not about acceptance.
So I hope if you are reading this you look beyond acceptance issues. I just want to feel OK. I can be blind and half deaf and feel OK cant I? I must be able to. I am not looking to go back or be what I was, what ever that was. I just want to still my head, the never ending "advice" I get.
Think this way
Don’t think about that
Take this pill
See me in two weeks
See me next week
That will be $192 thank you
It must be so difficult
What can you see?
How do the children manage?
Let me look here
It won’t hurt
Feel your sadness Liz
Yes I am sorry he is running very late
Can you come in and see me
Maybe its time to go the hospital
I am not sure if this surgery will work
Just relax
Take a few deep breaths
How will you get home?
Hold your head steady
I can’t say really, time will tell
It’s not an exacting science, psychiatry and psychology
Liz it’s your turn to share
What skills have you used?
We know it’s hard
I know it must be hard
It can’t be easy
Give me some space in my own head
So I am stopping.