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Clutching my cure,I tightly lock the door..

A page in the diary ".a pLc 4 miE haed..."
Written by JoanneC84 9. Nov 2007 05:49 PM



I can barely leave the house at the moment.. I've hardly been outside my room in days..This is paralysing me.The anxiety is taking over my life..

I am no longer the person I once was. I am a reclusive..I am alone.. I can't do anything right..

I just want to be free of all this..Free of the darkness..Free of the fear..

Jo

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Comments from the community:

Hun

Baby steps is what you need/should try. Come out of the room gradually. I know how you are feeling because I don't go outside my house - reclusive there and see four walls wherever I go in the house.

Fight the urges - I know it is hard to do but be strong and prove to yourself you can beat them and hopefully with baby steps you can get out of your room and around the house/unit.

Be strong Jo!!!

Go Jo!!!

Studying1

Written by studying1, 9. Nov 2007 07:34 PM

Dear Jo,
Big Hugs
A

Written by winterrain, 9. Nov 2007 07:36 PM

Dear Jo...does this have anything to do with that essay that you wrote about a couple of days ago? Are you still 'blocked' on it - or did you manage to get it in? If not, I suspect that if you can finish it you will find it easier to relax afterwards and come out of your room.

Sending you love. It isn't always easy, but yes - you can do it.

Love Kimberly
xoxo

Written by Wolveress, 10. Nov 2007 02:05 AM